HIIT Workout

with Daniela

High-intensity interval training for the whole body: short, intense bursts of effort alternating with short breaks. This effectively improves strength and stamina.

Advanced

Class times

  • Monday 19:05–20:00 · Turnhal - Ecole Précoce Princesse Alexandra

Prices

  • Price for one hour: 100€
  • If you do more than one hour of sport per week: 190€
  • Airtramp: 130€